Keith Paris 1141m row
1,141m
Meters
7:03.3
Time
3:05.4
Pace
58
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 126 |
August 20, 2024 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.3 | 1,141m | 3:05.4 | 55 | 488 | 27 |
| 6:35.7 | 1,141m | 2:53.4 | 67 | 531 | 27 |
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Workout Graph
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