Keith Paris 6000m row

6,000m

Meters

30:27.0

Time

2:32.2

Pace

324

Calories

Average Watts99
Calories Per Hour641
Stroke Rate29
Stroke Count894
Drag Factor129

August 20, 2024 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:27.0 6,000m 2:32.2 99 641 29
6:26.4 1,200m 2:41.0 84 588 28
6:03.2 2,400m 2:31.3 101 647 29
6:03.7 3,600m 2:31.5 101 646 29
5:58.2 4,800m 2:29.2 105 662 30
5:55.3 6,000m 2:28.0 108 671 30

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Workout Graph

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