Keith Paris 3035m row
3,035m
Meters
17:30.4
Time
2:53.0
Pace
156
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 128 |
August 21, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.4 | 3,035m | 2:53.0 | 68 | 532 | 28 |
| 7:00.4 | 1,200m | 2:55.1 | 65 | 524 | 27 |
| 6:27.5 | 2,400m | 2:41.4 | 83 | 586 | 29 |
| 3:34.4 | 3,035m | 2:48.8 | 73 | 550 | 28 |
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Workout Graph
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