Keith Paris 6000m row
6,000
Meters
31:34.4
Time
2:37.8
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 924 |
| Drag Factor | 128 |
August 22, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:34.4 | 6,000 | 2:37.8 | 89 | 602 | 317 | 29 |
| 6:43.1 | 1,200 | 2:47.9 | 74 | 553 | 62 | 28 |
| 6:16.7 | 2,400 | 2:36.9 | 91 | 602 | 63 | 29 |
| 6:18.2 | 3,600 | 2:37.5 | 89 | 599 | 63 | 29 |
| 6:15.6 | 4,800 | 2:36.5 | 91 | 613 | 64 | 30 |
| 6:00.7 | 6,000 | 2:30.2 | 103 | 648 | 65 | 30 |
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Workout Graph
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