Keith Paris 2283m row
2,283m
Meters
18:29.8
Time
4:03.0
Pace
117
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 126 |
August 26, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.8 | 2,283m | 4:03.0 | 24 | 383 | 20 |
| 18:07.7 | 2,283m | 3:58.2 | 26 | 389 | 20 |
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