Keith Paris 3116m row
3,116m
Meters
16:45.3
Time
2:41.3
Pace
166
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 482 |
| Drag Factor | 126 |
August 31, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.3 | 3,116m | 2:41.3 | 83 | 586 | 30 |
| 6:10.2 | 1,200m | 2:34.2 | 95 | 628 | 30 |
| 6:02.6 | 2,400m | 2:31.0 | 101 | 649 | 31 |
| 3:48.9 | 3,116m | 2:39.8 | 86 | 594 | 29 |
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Workout Graph
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