Keith Paris 814m row
814m
Meters
4:36.8
Time
2:50.0
Pace
43
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 125 |
August 31, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 814m | 2:50.0 | 71 | 545 | 29 |
| 3:02.9 | 600m | 2:32.4 | 99 | 640 | 30 |
| 1:06.1 | 814m | 2:34.4 | 95 | 627 | 29 |
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Workout Graph
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