Keith Paris 6000m row
6,000
Meters
30:25.7
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 126 |
September 01, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.7 | 6,000 | 2:32.1 | 99 | 642 | 324 | 30 |
| 6:23.7 | 1,200 | 2:39.8 | 86 | 594 | 63 | 29 |
| 6:03.3 | 2,400 | 2:31.3 | 101 | 647 | 65 | 31 |
| 6:07.5 | 3,600 | 2:33.1 | 97 | 635 | 64 | 31 |
| 6:02.4 | 4,800 | 2:31.0 | 102 | 649 | 65 | 31 |
| 5:48.8 | 6,000 | 2:25.3 | 114 | 692 | 67 | 31 |
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Workout Graph
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