Keith Paris 6000m row

6,000m

Meters

29:59.3

Time

2:29.9

Pace

328

Calories

Average Watts104
Calories Per Hour657
Stroke Rate29
Stroke Count893
Drag Factor127

September 04, 2024 00:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.3 6,000m 2:29.9 104 657 29
6:20.5 1,200m 2:38.5 88 602 28
5:56.3 2,400m 2:28.4 107 668 30
5:57.2 3,600m 2:28.8 106 665 30
5:56.1 4,800m 2:28.3 107 668 30
5:49.2 6,000m 2:25.5 114 691 31

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Workout Graph

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