Keith Paris 6000m row
6,000m
Meters
30:38.5
Time
2:33.2
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 128 |
September 04, 2024 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.5 | 6,000m | 2:33.2 | 97 | 634 | 30 |
| 6:31.0 | 1,200m | 2:42.9 | 81 | 578 | 29 |
| 6:13.5 | 2,400m | 2:35.6 | 93 | 619 | 30 |
| 6:07.0 | 3,600m | 2:32.9 | 98 | 636 | 30 |
| 5:57.0 | 4,800m | 2:28.7 | 106 | 665 | 31 |
| 5:50.0 | 6,000m | 2:25.8 | 113 | 688 | 31 |
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Workout Graph
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