Keith Paris 3058m row
3,058m
Meters
17:25.1
Time
2:50.8
Pace
158
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 125 |
September 04, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.1 | 3,058m | 2:50.8 | 70 | 541 | 28 |
| 6:41.5 | 1,200m | 2:47.2 | 75 | 557 | 28 |
| 6:38.7 | 2,400m | 2:46.1 | 76 | 562 | 28 |
| 3:41.3 | 3,058m | 2:48.1 | 74 | 553 | 28 |
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Workout Graph
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