Keith Paris 2736m row
2,736m
Meters
16:59.1
Time
3:06.2
Pace
141
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 26 |
Stroke Count | 433 |
Drag Factor | 127 |
September 05, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:59.1 | 2,736m | 3:06.2 | 54 | 486 | 26 |
6:50.4 | 1,200m | 2:51.0 | 70 | 540 | 28 |
8:08.8 | 2,400m | 3:23.6 | 41 | 442 | 23 |
1:52.2 | 2,736m | 2:46.9 | 75 | 558 | 28 |
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Workout Graph
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