Keith Paris 4846m row
4,846m
Meters
27:03.0
Time
2:47.4
Pace
250
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 27 |
Stroke Count | 760 |
Drag Factor | 128 |
September 09, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:03.0 | 4,846m | 2:47.4 | 75 | 556 | 27 |
7:03.1 | 1,200m | 2:56.2 | 64 | 519 | 28 |
6:30.2 | 2,400m | 2:42.5 | 81 | 580 | 29 |
6:34.8 | 3,600m | 2:44.5 | 79 | 570 | 29 |
6:24.7 | 4,800m | 2:40.2 | 85 | 592 | 29 |
0:16.6 | 4,846m | 3:00.4 | 60 | 505 | 22 |
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Workout Graph
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