Keith Paris 1382m row
1,382m
Meters
7:52.2
Time
2:50.8
Pace
71
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 27 |
Stroke Count | 213 |
Drag Factor | 127 |
September 11, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:52.2 | 1,382m | 2:50.8 | 70 | 541 | 27 |
3:16.4 | 600m | 2:43.6 | 80 | 574 | 28 |
3:13.9 | 1,200m | 2:41.5 | 83 | 585 | 29 |
1:01.6 | 1,382m | 2:49.2 | 72 | 548 | 26 |
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Workout Graph
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