Keith Paris 1489m row
1,489m
Meters
8:12.2
Time
2:45.2
Pace
77
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 126 |
September 11, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 1,489m | 2:45.2 | 78 | 566 | 28 |
| 3:16.7 | 600m | 2:43.9 | 79 | 573 | 29 |
| 3:15.7 | 1,200m | 2:43.0 | 81 | 577 | 29 |
| 1:36.2 | 1,489m | 2:46.4 | 76 | 561 | 27 |
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Workout Graph
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