Keith Paris 2519m row
2,519m
Meters
16:55.3
Time
3:21.5
Pace
127
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 126 |
September 12, 2024 02:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.3 | 2,519m | 3:21.5 | 43 | 447 | 25 |
| 6:57.7 | 1,200m | 2:54.0 | 66 | 528 | 28 |
| 7:22.8 | 2,400m | 3:04.5 | 56 | 491 | 27 |
| 1:02.8 | 2,519m | 4:23.8 | 19 | 365 | 20 |
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Workout Graph
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