Keith Paris 8869m row
8,869m
Meters
47:12.9
Time
2:39.7
Pace
467
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 1362 |
| Drag Factor | 123 |
September 14, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.9 | 8,869m | 2:39.7 | 86 | 595 | 28 |
| 12:53.9 | 2,400m | 2:41.2 | 84 | 587 | 29 |
| 12:36.1 | 4,800m | 2:37.5 | 90 | 608 | 29 |
| 12:38.7 | 7,200m | 2:38.0 | 89 | 605 | 29 |
| 8:59.9 | 8,869m | 2:41.7 | 83 | 584 | 28 |
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Workout Graph
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