Keith Paris 7531m row
7,531m
Meters
39:56.2
Time
2:39.0
Pace
399
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
September 15, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.2 | 7,531m | 2:39.0 | 87 | 599 | 28 |
| 12:36.8 | 2,400m | 2:37.6 | 89 | 607 | 29 |
| 12:26.7 | 4,800m | 2:35.5 | 93 | 619 | 30 |
| 12:37.5 | 7,200m | 2:37.8 | 89 | 606 | 29 |
| 1:47.7 | 7,531m | 2:42.6 | 81 | 579 | 27 |
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Workout Graph
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