Keith Paris 3448m row
3,448m
Meters
19:16.6
Time
2:47.7
Pace
179
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 123 |
September 15, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.6 | 3,448m | 2:47.7 | 74 | 555 | 28 |
| 6:41.5 | 1,200m | 2:47.2 | 75 | 557 | 28 |
| 6:28.5 | 2,400m | 2:41.8 | 83 | 583 | 29 |
| 5:44.8 | 3,448m | 2:44.5 | 79 | 570 | 28 |
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Workout Graph
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