Keith Paris 3133m row
3,133m
Meters
18:28.6
Time
2:56.9
Pace
163
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 126 |
September 16, 2024 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.6 | 3,133m | 2:56.9 | 63 | 517 | 28 |
| 17:12.4 | 3,133m | 2:44.7 | 78 | 569 | 28 |
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Workout Graph
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