Keith Paris 5195m row
5,195m
Meters
30:31.0
Time
2:56.2
Pace
267
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 123 |
September 17, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.0 | 5,195m | 2:56.2 | 64 | 520 | 26 |
| 29:17.9 | 5,000m | 2:55.7 | 64 | 521 | 27 |
| 1:06.3 | 5,195m | 2:50.0 | 71 | 545 | 26 |
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Workout Graph
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