Keith Paris 1279m row
1,279m
Meters
8:29.2
Time
3:19.0
Pace
64
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 124 |
September 18, 2024 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.2 | 1,279m | 3:19.0 | 44 | 452 | 25 |
| 7:54.8 | 1,200m | 3:17.8 | 45 | 455 | 27 |
| 0:28.2 | 1,279m | 2:58.4 | 62 | 511 | 23 |
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Workout Graph
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