Keith Paris 2515m row
2,515
Meters
14:08.1
Time
2:48.6
Pace
132
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
| Drag Factor | 125 |
September 24, 2024 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.1 | 2,515 | 2:48.6 | 73 | 560 | 132 | 28 |
| 3:19.2 | 600 | 2:46.0 | 77 | 560 | 31 | 29 |
| 3:10.2 | 1,200 | 2:38.5 | 88 | 586 | 31 | 29 |
| 3:07.5 | 1,800 | 2:36.2 | 92 | 614 | 32 | 30 |
| 3:01.3 | 2,400 | 2:31.0 | 101 | 635 | 32 | 31 |
| 0:35.9 | 2,515 | 2:36.0 | 92 | 601 | 6 | 25 |
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Workout Graph
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