Keith Paris 6000m row
6,000m
Meters
30:34.3
Time
2:32.8
Pace
325
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 125 |
September 25, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 6,000m | 2:32.8 | 98 | 637 | 29 |
| 6:21.7 | 1,200m | 2:39.0 | 87 | 599 | 29 |
| 5:55.4 | 2,400m | 2:28.0 | 108 | 670 | 30 |
| 6:26.4 | 3,600m | 2:41.0 | 84 | 588 | 28 |
| 5:59.8 | 4,800m | 2:29.9 | 104 | 657 | 31 |
| 5:51.0 | 6,000m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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