Keith Paris 1809m row
1,809m
Meters
11:10.1
Time
3:05.2
Pace
94
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 126 |
September 26, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.1 | 1,809m | 3:05.2 | 55 | 489 | 28 |
| 6:40.3 | 1,200m | 2:46.7 | 75 | 559 | 28 |
| 3:14.9 | 1,809m | 2:40.0 | 85 | 593 | 29 |
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Workout Graph
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