Keith Paris 3014m row
3,014m
Meters
16:38.7
Time
2:45.6
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 463 |
| Drag Factor | 125 |
October 01, 2024 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:38.7 | 3,014m | 2:45.6 | 77 | 564 | 27 |
| 6:53.4 | 1,200m | 2:52.2 | 68 | 535 | 27 |
| 6:23.4 | 2,400m | 2:39.7 | 86 | 595 | 28 |
| 3:16.4 | 3,014m | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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