Keith Paris 6000m row
6,000m
Meters
30:25.8
Time
2:32.1
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 126 |
October 03, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.8 | 6,000m | 2:32.1 | 99 | 641 | 30 |
| 6:25.3 | 1,200m | 2:40.5 | 85 | 591 | 30 |
| 6:04.5 | 2,400m | 2:31.8 | 100 | 643 | 30 |
| 6:03.2 | 3,600m | 2:31.3 | 101 | 647 | 30 |
| 6:02.9 | 4,800m | 2:31.2 | 101 | 648 | 30 |
| 5:50.0 | 6,000m | 2:25.8 | 113 | 688 | 30 |
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Workout Graph
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