Keith Paris 6000m row
6,000
Meters
30:31.9
Time
2:32.6
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 125 |
October 04, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.9 | 6,000 | 2:32.6 | 98 | 638 | 322 | 29 |
| 6:18.4 | 1,200 | 2:37.6 | 89 | 607 | 63 | 28 |
| 5:58.6 | 2,400 | 2:29.4 | 105 | 661 | 65 | 30 |
| 6:05.3 | 3,600 | 2:32.2 | 99 | 641 | 65 | 29 |
| 6:08.8 | 4,800 | 2:33.6 | 96 | 631 | 64 | 29 |
| 6:00.8 | 6,000 | 2:30.3 | 103 | 654 | 65 | 29 |
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Workout Graph
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