Keith Paris 3279m row
3,279m
Meters
18:32.7
Time
2:49.6
Pace
169
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 126 |
October 05, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.7 | 3,279m | 2:49.6 | 72 | 546 | 28 |
| 6:38.5 | 1,200m | 2:46.0 | 76 | 563 | 28 |
| 6:31.5 | 2,400m | 2:43.1 | 81 | 577 | 28 |
| 4:55.3 | 3,279m | 2:47.9 | 74 | 554 | 28 |
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Workout Graph
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