Keith Paris 6000m row
6,000m
Meters
30:02.5
Time
2:30.2
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 124 |
October 06, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,000m | 2:30.2 | 103 | 655 | 29 |
| 6:16.1 | 1,200m | 2:36.7 | 91 | 613 | 28 |
| 6:02.9 | 2,400m | 2:31.2 | 101 | 648 | 29 |
| 5:54.7 | 3,600m | 2:27.7 | 108 | 673 | 29 |
| 5:59.1 | 4,800m | 2:29.6 | 104 | 659 | 30 |
| 5:49.7 | 6,000m | 2:25.7 | 113 | 689 | 30 |
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Workout Graph
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