Keith Paris 4328m row
4,328m
Meters
22:39.6
Time
2:37.0
Pace
231
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 127 |
October 07, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.6 | 4,328m | 2:37.0 | 90 | 610 | 29 |
| 13:27.8 | 2,600m | 2:35.3 | 93 | 621 | 29 |
| 8:59.4 | 4,328m | 2:36.0 | 92 | 616 | 29 |
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Workout Graph
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