Keith Paris 5726m row
5,726m
Meters
30:47.8
Time
2:41.3
Pace
300
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 126 |
October 07, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.8 | 5,726m | 2:41.3 | 83 | 586 | 28 |
| 6:33.6 | 1,200m | 2:44.0 | 79 | 573 | 28 |
| 6:17.2 | 2,400m | 2:37.1 | 90 | 610 | 29 |
| 6:21.4 | 3,600m | 2:38.9 | 87 | 600 | 28 |
| 6:17.6 | 4,800m | 2:37.3 | 90 | 609 | 29 |
| 4:54.0 | 5,726m | 2:38.7 | 87 | 601 | 28 |
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Workout Graph
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