Keith Paris 6000m row
6,000m
Meters
30:54.4
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 906 |
| Drag Factor | 127 |
October 08, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.4 | 6,000m | 2:34.5 | 95 | 626 | 29 |
| 6:24.0 | 1,200m | 2:40.0 | 85 | 594 | 28 |
| 6:04.4 | 2,400m | 2:31.8 | 100 | 644 | 29 |
| 6:03.8 | 3,600m | 2:31.5 | 100 | 645 | 30 |
| 6:08.2 | 4,800m | 2:33.4 | 97 | 633 | 30 |
| 6:13.9 | 6,000m | 2:35.7 | 93 | 618 | 30 |
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Workout Graph
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