Keith Paris 6000m row
6,000m
Meters
30:18.4
Time
2:31.5
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 126 |
October 09, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.4 | 6,000m | 2:31.5 | 101 | 646 | 29 |
| 6:17.1 | 1,200m | 2:37.1 | 90 | 610 | 29 |
| 6:03.4 | 2,400m | 2:31.4 | 101 | 646 | 29 |
| 6:02.0 | 3,600m | 2:30.8 | 102 | 651 | 30 |
| 5:58.7 | 4,800m | 2:29.4 | 105 | 660 | 30 |
| 5:57.2 | 6,000m | 2:28.8 | 106 | 665 | 30 |
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Workout Graph
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