Keith Paris 2995m row
2,995m
Meters
16:51.7
Time
2:48.8
Pace
156
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 127 |
October 11, 2024 01:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.7 | 2,995m | 2:48.8 | 73 | 550 | 28 |
| 6:38.6 | 1,200m | 2:46.0 | 76 | 562 | 28 |
| 6:20.9 | 2,400m | 2:38.7 | 88 | 601 | 29 |
| 3:09.7 | 2,995m | 2:39.4 | 86 | 597 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.