Keith Paris 6000m row
6,000m
Meters
30:49.1
Time
2:34.0
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 128 |
October 11, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.1 | 6,000m | 2:34.0 | 96 | 629 | 29 |
| 6:31.9 | 1,200m | 2:43.2 | 80 | 576 | 28 |
| 6:04.7 | 2,400m | 2:31.9 | 100 | 643 | 29 |
| 6:07.8 | 3,600m | 2:33.2 | 97 | 634 | 29 |
| 6:11.5 | 4,800m | 2:34.7 | 94 | 624 | 29 |
| 5:53.2 | 6,000m | 2:27.1 | 110 | 677 | 30 |
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Workout Graph
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