Keith Paris 818m row

818m

Meters

5:28.8

Time

3:20.9

Pace

41

Calories

Average Watts43
Calories Per Hour448
Stroke Rate27
Stroke Count128
Drag Factor125

October 13, 2024 05:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:28.8 818m 3:20.9 43 448 27
4:48.2 818m 2:56.1 64 520 27

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Workout Graph

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