Keith Paris 8190m row

8,190m

Meters

48:47.2

Time

2:58.7

Pace

437

Calories

Average Watts61
Calories Per Hour511
Stroke Rate27
Stroke Count1250
Drag Factor125

October 13, 2024 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:47.2 8,190m 2:58.7 61 511 27
8:50.8 1,700m 2:36.1 92 616 29
8:44.2 3,400m 2:34.1 96 628 30
15:22.6 5,100m 4:31.3 18 360 17
8:43.8 6,800m 2:34.0 96 629 30
7:05.9 8,190m 2:33.2 97 634 30

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Workout Graph

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