Keith Paris 8190m row
8,190
Meters
48:47.2
Time
2:58.7
Pace
437
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 1250 |
| Drag Factor | 125 |
October 13, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.2 | 8,190 | 2:58.7 | 61 | 511 | 437 | 27 |
| 8:50.8 | 1,700 | 2:36.1 | 92 | 616 | 90 | 29 |
| 8:44.2 | 3,400 | 2:34.1 | 96 | 628 | 91 | 30 |
| 15:22.6 | 5,100 | 4:31.3 | 18 | 360 | 90 | 17 |
| 8:43.8 | 6,800 | 2:34.0 | 96 | 629 | 91 | 30 |
| 7:05.9 | 8,190 | 2:33.2 | 97 | 634 | 75 | 30 |
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Workout Graph
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