Keith Paris 3892m row
3,892m
Meters
21:25.2
Time
2:45.1
Pace
202
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 130 |
October 18, 2024 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 3,892m | 2:45.1 | 78 | 567 | 28 |
| 6:55.2 | 1,200m | 2:53.0 | 68 | 532 | 27 |
| 6:24.8 | 2,400m | 2:40.3 | 85 | 592 | 29 |
| 6:19.4 | 3,600m | 2:38.0 | 89 | 604 | 29 |
| 1:36.9 | 3,892m | 2:45.9 | 77 | 563 | 27 |
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Workout Graph
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