Keith Paris 3808m row
3,808m
Meters
20:08.4
Time
2:38.6
Pace
202
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 129 |
October 18, 2024 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,808m | 2:38.6 | 88 | 601 | 28 |
| 6:27.3 | 1,200m | 2:41.3 | 83 | 586 | 29 |
| 6:09.0 | 2,400m | 2:33.7 | 96 | 631 | 29 |
| 6:14.2 | 3,600m | 2:35.9 | 92 | 617 | 29 |
| 1:05.8 | 3,808m | 2:38.1 | 88 | 604 | 27 |
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Workout Graph
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