Keith Paris 6000m row
6,000m
Meters
30:54.2
Time
2:34.5
Pace
321
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
| Stroke Count | 913 |
| Drag Factor | 131 |
October 19, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.2 | 6,000m | 2:34.5 | 95 | 626 | 29 |
| 6:27.5 | 1,200m | 2:41.4 | 83 | 586 | 29 |
| 6:04.4 | 2,400m | 2:31.8 | 100 | 644 | 30 |
| 6:09.8 | 3,600m | 2:34.0 | 96 | 629 | 30 |
| 6:07.3 | 4,800m | 2:33.0 | 98 | 636 | 30 |
| 6:05.2 | 6,000m | 2:32.1 | 99 | 641 | 30 |
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Workout Graph
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