Keith Paris 6000m row

6,000

Meters

30:54.2

Time

2:34.5

Pace

321

Calories

Average Watts95
Calories Per Hour626
Stroke Rate29
Stroke Count913
Drag Factor131

October 19, 2024 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:54.2 6,000 2:34.5 95 626 29
6:27.5 1,200 2:41.4 83 586 29
6:04.4 2,400 2:31.8 100 644 30
6:09.8 3,600 2:34.0 96 629 30
6:07.3 4,800 2:33.0 98 636 30
6:05.2 6,000 2:32.1 99 641 30

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Workout Graph

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