Keith Paris 2455m row
2,455m
Meters
13:39.4
Time
2:46.8
Pace
128
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 129 |
October 20, 2024 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.4 | 2,455m | 2:46.8 | 75 | 559 | 26 |
| 6:33.7 | 1,200m | 2:44.0 | 79 | 572 | 28 |
| 6:15.1 | 2,400m | 2:36.2 | 92 | 615 | 29 |
| 0:19.3 | 2,455m | 2:55.4 | 65 | 523 | 22 |
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