Keith Paris 3381m row
3,381m
Meters
18:59.9
Time
2:48.5
Pace
176
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 525 |
| Drag Factor | 127 |
October 24, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 3,381m | 2:48.5 | 73 | 551 | 28 |
| 9:46.5 | 1,800m | 2:42.9 | 81 | 578 | 29 |
| 8:41.9 | 3,381m | 2:45.0 | 78 | 567 | 28 |
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Workout Graph
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