Keith Paris 6000m row
6,000m
Meters
30:58.1
Time
2:34.8
Pace
320
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 892 |
| Drag Factor | 125 |
November 28, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.1 | 6,000m | 2:34.8 | 94 | 624 | 28 |
| 6:23.1 | 1,200m | 2:39.6 | 86 | 596 | 27 |
| 6:12.1 | 2,400m | 2:35.0 | 94 | 623 | 29 |
| 6:01.6 | 3,600m | 2:30.6 | 102 | 652 | 29 |
| 6:16.5 | 4,800m | 2:36.8 | 91 | 612 | 29 |
| 6:04.8 | 6,000m | 2:32.0 | 100 | 643 | 29 |
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Workout Graph
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