Keith Paris 16:24 row
2,991m
Meters
16:24.7
Time
2:44.6
Pace
155
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 124 |
November 30, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.7 | 2,991m | 2:44.6 | 78 | 570 | 27 |
| 6:48.7 | 1,200m | 2:50.2 | 71 | 543 | 26 |
| 13:14.6 | 1,200m | 2:40.7 | 84 | 589 | 28 |
| 16:19.9 | 591m | 2:36.7 | 91 | 612 | 28 |
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Workout Graph
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