Keith Paris 12000m row
12,000
Meters
1:05:53.6
Time
2:44.7
Pace
624
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 1784 |
| Drag Factor | 122 |
January 13, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:53.6 | 12,000 | 2:44.7 | 78 | 569 | 27 |
| 13:53.8 | 2,400 | 2:53.7 | 67 | 529 | 26 |
| 13:16.3 | 4,800 | 2:45.8 | 77 | 563 | 27 |
| 13:05.4 | 7,200 | 2:43.6 | 80 | 574 | 27 |
| 12:54.3 | 9,600 | 2:41.3 | 83 | 586 | 28 |
| 12:43.9 | 12,000 | 2:39.1 | 87 | 598 | 28 |
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Workout Graph
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