Keith Paris 8653m row
8,653
Meters
45:35.8
Time
2:38.0
Pace
459
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 122 |
January 18, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.8 | 8,653 | 2:38.0 | 89 | 604 | 27 |
| 12:39.5 | 2,400 | 2:38.2 | 88 | 604 | 27 |
| 12:29.0 | 4,800 | 2:36.0 | 92 | 617 | 27 |
| 12:39.7 | 7,200 | 2:38.2 | 88 | 603 | 27 |
| 7:40.1 | 8,653 | 2:38.3 | 88 | 603 | 27 |
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Workout Graph
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