Keith Paris 51:48 row
9,563
Meters
51:48.0
Time
2:42.5
Pace
497
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 1419 |
| Drag Factor | 124 |
January 25, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:48.0 | 9,563 | 2:42.5 | 82 | 580 | 497 | 27 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 26 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 27 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 27 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 28 |
| 35:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 28 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 45:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 28 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 29 |
| 51:48.0 | 344 | 2:36.9 | 90 | 611 | 18 | 27 |
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Workout Graph
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