Keith Paris 9427m row
9,427
Meters
49:39.0
Time
2:38.0
Pace
499
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 1393 |
| Drag Factor | 122 |
January 30, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:39.0 | 9,427 | 2:38.0 | 89 | 605 | 28 |
| 14:15.5 | 2,600 | 2:44.5 | 79 | 570 | 27 |
| 13:23.9 | 5,200 | 2:34.5 | 95 | 626 | 28 |
| 13:25.0 | 7,800 | 2:34.8 | 94 | 624 | 29 |
| 8:30.4 | 9,427 | 2:36.8 | 91 | 612 | 28 |
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Workout Graph
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