Keith Paris 7:15 row
983
Meters
7:15.2
Time
3:41.3
Pace
49
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 130 |
February 22, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.2 | 983 | 3:41.3 | 32 | 411 | 24 |
| 6:54.3 | 983 | 3:30.7 | 37 | 428 | 24 |
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Workout Graph
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